Health
12 September, 2025
Meghan Hardie’s outstanding work helping older Australians through Vitality Passport Program
Meg helps senior citizens navigate health and wellness
IN a small town or bustling regional hub, it’s not uncommon to see older Australians slowing down, stepping back, and feeling the weight of age. But Meghan Hardie, a dedicated facilitator of the Vitality Passport program, is on a mission to change that, one step at a time.
Since spring 2021, Meghan has been an integral part of the Vitality Passport program, which takes a holistic approach to health, offering older Australians the tools and knowledge they need to regain their strength, mobility, and confidence. Over the past few years, she has led groups in communities across the Murrumbidgee Primary Health District, from West Wyalong and Temora to Young, Lake Cargelligo, Wagga, and even Narrandera.
With a focus on improving physical health, cognition, diet, and mental well-being, Meghan's program stands out for its comprehensive approach to aging. “My main focus is on encouraging our older Australians to bring their competence and confidence lines of trajectory back together,” Meghan explains. “When this happens, their falls risk can be greatly reduced, and they can continue to enjoy life with greater independence.”
Meghan's passion for her work is evident. "I always say to people that it's my job to get our older Australians to put their foot back on the accelerator of life. Many of the abilities they think they’ve lost can be regained with the right knowledge, skills, and support. And that’s exactly what we offer in this program.”
The program’s benefits go far beyond simple exercise. Participants receive three consultations with a physiotherapist, a dietician, and an occupational therapist, ensuring a personalized, all-encompassing approach to health. Meghan also facilitates eight weekly group classes that focus on practical skills, encouraging participants to improve their strength, mobility, and confidence.
Perhaps the most remarkable aspect of the Vitality Passport program is that it is fully funded, making it accessible to everyone in the community. And to ensure the social aspect of the program is just as engaging as the physical one, each class includes light refreshments—complete with a sandwich and a cuppa—giving participants the opportunity to connect, share stories, and enjoy the experience together.
“I’m proud to work within such an amazing dynamic team spread across the Murrumbidgee Primary Health District,” Meghan adds. “Together, we’re changing lives and helping people live with vitality, not just for a short time, but for years to come.”
For more information about the Vitality Passport program and to find out how you can get involved, visit Back on Track Physio -
Read More: West Wyalong
